Episodes
![010 Making a Big Musical Splash | Monika Anzueto](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16386043/Podcast_Thumbnail_2__u4rtj6_300x300.png)
Monday Oct 30, 2023
010 Making a Big Musical Splash | Monika Anzueto
Monday Oct 30, 2023
Monday Oct 30, 2023
In this episode we talk to Monika Anzueto International Swim Educator and Owner of the prestigious swim school founded by her parents Delfin de Chipas. It is always a pleasure to connect to our International Aquatic Community.
Monika shares her focus on global child development and aquatic skills as well as her passion for music in the pool to enhance the early years learn to swim journey.
“20 years ago I was thinking there must be a different way to do this, I have to be honest, I found myself doing a play list, in my swimming sessions, there must be something better to do.”
“We want to use music to relax our parents and to use music as an experience to learn, and to learn we have to be calm and happy and music can play a very important role.”
“Water brings an oasis of wellbeing, but we do have to be careful, we have to allow babies to gently get used to this new sensory input around submersions.”
Let’s keep connected:
@aquasensory
Find out more about Monika Anzueto:
@aqua6citymonicaanzueto
![009 Building brains, the important 1000 days of life | Clare Stead](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16386043/Podcast_Thumbnail_3__gcwp94_300x300.png)
Thursday Oct 19, 2023
009 Building brains, the important 1000 days of life | Clare Stead
Thursday Oct 19, 2023
Thursday Oct 19, 2023
In this episode we talk to Clare Stead, creator of the amazing parent app: Oliiki. We chat about why the first 1000 days a critical window. Why is understanding our child’s development important, and the big question, why is it good to support child development from the start, rather than fixing issues later.
Tune into some amazing facts like; “A child’s development at 22 months old, predicts their academic success at 26 years old.”
When you find out what Oliiki stands for, you’ll soon connect the dots to why we share passions.
Oliiki:
Observe closely
Listen to what your babies are saying
Investigate their interests
Initiate conversation
Kindle connection
Instil a love of learning
Supporting child development doesn’t have to be complicated.
Let’s keep connected.
@aquasensory
Check Out The Oliiki App:
https://www.oliikiapp.com
![008 Nurturing our nervous systems in water | Hannah Rose](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16386043/Podcast_Thumbnail_2__cx3d7w_300x300.png)
Thursday Oct 05, 2023
008 Nurturing our nervous systems in water | Hannah Rose
Thursday Oct 05, 2023
Thursday Oct 05, 2023
We are delighted to share with you this golden talk about how we can view our nervous systems with a new lens in the pool with the amazing Hannah Rose from Breathe. Hannah offers breathwork and wellbeing workshops to transform the mind, body, and soul. In this episode, Jo talks with Hannah about how important our nervous systems are as the foundation of our mental and physical health. We touch on the importance of the vagus nerve and stillness. Hannah shares her favourite breathworks practices, whilst Jo connects this dry land wonderful work to the water. Hannah says, “It very much depends on the state, so we have different states that our nervous system can be in, so one of those states is hyperarousal and the other is hyperarousal, so depending on how our nervous system is presenting we can offer different practices that can really nourish and support.” There are so many benefits to nurturing our nervous systems, to bring in a new deeper awareness, create more happiness and flow.
Let’s keep connected. @aquasensory
Follow & Connect with Hannah Rose https://linktr.ee/breathewithhannahrose |
![007 Sensory Harmony in Water with Jo Wilson](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16386043/Podcast_Thumbnail_2__4ynmh3_300x300.png)
Tuesday Sep 12, 2023
007 Sensory Harmony in Water with Jo Wilson
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
What does sensory harmony mean to you?
In this episode, Jo talks and reflects on what sensory harmony means to her. How can you bring this into your classes? What does your class need today? How do we create sensory harmony in water? Tune into a few top tips and her useful ‘rocket’ analogy.
Let’s keep connected.
@aquasensory
![006 Culturally aware teaching, embracing heritage | Josette Stitcher](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16386043/Podcast_Thumbnail_1__kfn688_300x300.png)
Tuesday Aug 29, 2023
006 Culturally aware teaching, embracing heritage | Josette Stitcher
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Creating safe spaces, to embrace culture, and inclusivity in our teaching practices.
In this episode, Jo talks with Josette Stitcher from Urban Birth Plus about being a parent and supporting parents on their journey, giving them a voice and a place to share experiences. Embracing culture is a theme throughout, being mindful of bias, language and conscious in choices.
“It is all about letting other communities know that baby massage is not one demographic only, it’s for everyone and honouring the roots as well.’
Stripping things back to basics, learning about traditional practices and rituals from other cultures. Josette gives us an insight into bathing babies, touch and talks about practising with a different intention and creating a loving ‘vibe.’
Let’s keep connected:
@aquasensory
Follow & Connect with Josette:
![005 Supporting a Sea Change. Safety! Not survival! | Nicole Fairfield](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16386043/Podcast_Thumbnail_1__2tnqa9_300x300.png)
Tuesday Aug 29, 2023
005 Supporting a Sea Change. Safety! Not survival! | Nicole Fairfield
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Water safety is a big focus across the world and of course more so in countries where there are many back yard pools like in the States. When Nicole Fairfield, a swimming teacher from the US approached Aqua Sensory with their intentions to create a 'sea change' to create a parent education water safety program that offered a parent choice to the popular roll and float lessons. We were honoured and ready for the challenge.
In this episode, Jo talks with Nicole about the main drivers and goals of creating a new water safety program together. It was a pleasure to connect and hear all about Nicole’s passions, experiences and favourite practices in teaching aquatics at her swim school Georgia Swim.
Nicole was clear on her objectives for her new program. We were together going to create not only a swim program with clear outcomes, but also a parent education program too.
"I want to nature, allow enrichment and proper development as these little ones navigate the water’s environment and gain a love and respect for the water." Nicole
Let’s keep connected:
@aquasensory
Follow & Connect with Nicole:
![004 Wonderful Water with Jo Wilson](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16386043/Podcast_Thumbnail_1__vkp2ay_300x300.png)
Monday Jul 31, 2023
004 Wonderful Water with Jo Wilson
Monday Jul 31, 2023
Monday Jul 31, 2023
In this episode, Jo pulls on research and neuroscience to explain how important water is hold emotions, imprints and messages.
Jo also shares with you how to reflect when in water and play in water. Let’s respect water, rather than treating it like a commodity.
You can connect with Jo your water wonders and thoughts below.
Let’s keep connected.
@aquasensory
![003 Swimming with Love | Emie Kitson](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16386043/Podcast_Thumbnail_1__vn4vbg_300x300.png)
Friday Jul 28, 2023
003 Swimming with Love | Emie Kitson
Friday Jul 28, 2023
Friday Jul 28, 2023
In this episode, Emie Kitson and Jo reminisce over twenty years of baby swimming. Aqualight baby swim school and Emie made such a big impact to my swim journey professionally and personally.
In this episode, Jo talks with Emie (International Baby Swim Teacher & Founder of Aqualight) about the changes in the baby swim industry, how practices have changed, particularly submersion practices. We honour our roots and our influences over the last 20 years. From a more structure approach, back to our respectful holistic roots.
We talk about not “dunking babies,” but listening to our babies and our gut too. Emie offers her advice and expertise “if it doesn’t feel right, don’t do it, trust your gut.”
“The connection between a parent and their baby is the most amazing, magical thing there is in the world. My aim has always been to facilitate this connection and help it grow with less stress and less pressure just allowing and being with each other. The water is such a beautiful medium for this, it allows body contact, closeness and the feeling of being fully supported. The water hugs you both, surrounds you, puts its arms around you and says “I’m here" in just the same way we do for our little ones. We can help our babies to learn to swim but more than that they can have an affinity with water that will last a lifetime, our strapline used to be a lifetime of loving the water, it still stands now.” Emie
You can connect with Emie, her wonderful training and swim school below. Thank you Emie, you are the reason I started baby swimming.
Let’s keep connected:
@aquasensory
Follow and Connect with Emie: